Ef*fete" a. [L. effetus that has brought forth, exhausted; ex + fetus that has brought forth. See Fetus.] No longer capable of producing young, as an animal, or fruit, as the earth; hence, worn out with age; exhausted of energy; incapable of efficient action; no longer productive; barren; sterile.
"Sometimes there aren't enough hours in the day...."
You may want to sleep less to get more day hours. Here are few examples of great people, hope it will inspire you: Margaret Thatcher Margaret Thatcher, the former prime minister, was famous for getting by on only four hours a night.
Thomas Edison Thomas Edison slept 3-4 hours at night, regarding sleep as a waste of time
Leonardo Da Vinci 15 minutes every four hours (ie. 1.5 hours) It was said that he would sleep just 15 minutes of every four hours. Napoleon Bonaparte Napoleon Bonaparte learned to live with the fact that he only existed on three or four hours sleep a night and got on with his grand schemes.
Michelangelo Both aboriginal peoples and highly creative people (such as Thomas Edison and Michelangelo) rarely sleep for more than four hours at a time.
Florence Nightingale Florence Nightingale only slept four hours a night
Madonna Madonna has revealed she only grabs four hours sleep a night because she constantly worries about everything that is going on her life.
And finally, the University of Texas Southwestern Medical Center at Dallas notes in its Health Watch:
“As long as people got more than four hours of sleep a night, they didn't have an increased risk of dying. Oddly enough, people who slept more than eight hours a night had a slightly higher risk for death than those who got only seven hours of sleep a night. There was also an increased risk associated with using sleeping pills."
i hope you don't get inspiration at OM's comment. 4 hours isn't enough and leonardo da vinci(if it's true) must have been some kind of freek. for me, it usually takes 15 minutes to fall asleep. maybe he was so trained that when he lied down someone fliped and there he was...sleeping. or...he was always sleepy and it wasn't hard for him to fall asleep at all, but how did he wake up after 15 minutes when he was so sleepy??????
by the way..."sometimes there aren't enough hours in the day".
Effete?
ReplyDeleteEf*fete" a. [L. effetus that has brought forth, exhausted; ex + fetus that has brought forth. See Fetus.] No longer capable of producing young, as an animal, or fruit, as the earth; hence, worn out with age; exhausted of energy; incapable of efficient action; no longer productive; barren; sterile.
And the award for shortest blog entry of the day goes to...
ReplyDelete:)
"Sometimes there aren't enough hours in the day...."
ReplyDeleteYou may want to sleep less to get more day hours. Here are few examples of great people, hope it will inspire you:
Margaret Thatcher
Margaret Thatcher, the former prime minister, was famous for getting by on only four hours a night.
Thomas Edison
Thomas Edison slept 3-4 hours at night, regarding sleep as a waste of time
Leonardo Da Vinci
15 minutes every four hours (ie. 1.5 hours)
It was said that he would sleep just 15 minutes of every four hours.
Napoleon Bonaparte
Napoleon Bonaparte learned to live with the fact that he only existed on three or four hours sleep a night and got on with his grand schemes.
Michelangelo
Both aboriginal peoples and highly creative people (such as Thomas Edison and Michelangelo) rarely sleep for more than four hours at a time.
Florence Nightingale
Florence Nightingale only slept four hours a night
Madonna
Madonna has revealed she only grabs four hours sleep a night because she constantly worries about everything that is going on her life.
And finally, the University of Texas Southwestern Medical Center at Dallas notes in its Health Watch:
“As long as people got more than four hours of sleep a night, they didn't have an increased risk of dying. Oddly enough, people who slept more than eight hours a night had a slightly higher risk for death than those who got only seven hours of sleep a night. There was also an increased risk associated with using sleeping pills."
i hope you don't get inspiration at OM's comment. 4 hours isn't enough and leonardo da vinci(if it's true) must have been some kind of freek. for me, it usually takes 15 minutes to fall asleep. maybe he was so trained that when he lied down someone fliped and there he was...sleeping. or...he was always sleepy and it wasn't hard for him to fall asleep at all, but how did he wake up after 15 minutes when he was so sleepy??????
ReplyDeleteby the way..."sometimes there aren't enough hours in the day".
be cool
kris